Congrats to those fun2triers who raced at the Newmarket Cycling race on the weekend. Great results in both the timetrial and the road race. In the GC, Jessica placed 1st in the squirt girls, Aidan was 4th, Ben 6th and Jordan E. 15th in the peewee boys and Jade came 3rd in the minime girls. This is a great way to polish those cycling skills and to get used to riding in a pack. Great job! Jordan T - hope the road rash is healing - since you are at soccer now, you missed my speech last week about how I don't like blood - please, no more blood!!
Other fun2triers produced some fast swim times at Central Regions. Special mention goes to Sasha as she posted best times for all her events including the 200 free final on Sunday night. "Closest call" award goes to Myles who missed his provincial 800 free time by 0.33 seconds. Don't worry, you'll get it in Thunder Bay.
And now the quiz... Last month the Dorado Stars hosted a nutrition seminar. The speaker , Denis Collier, listed 11 foods that swimmers should eat. How many can you come up with? I'll post the answers at the end of the week. Dorado kids, how many have you actually eaten in the past month?
See you Thursday.
PS Only one more week of school. YIPEEE! (no more lunches to make for 2 months)
2 comments:
soy milk, whole wheat bread, watermelon, salmon, blueberies, yogurt, thats all i got for now.
Myles - yeah but you didn't eat those, did you? I give you a 2 out of 5. (Remember I am also your mother) :)
Post a Comment