The first two weeks of training have gone extremely well despite the cold weather on a few nights. The Thursday group started off with some easy workouts due to the athletes' involvement in school track and field and club swim meets. However, last night things got moving with a 15km individual time trial on the bike. Despite the heavy crosswind, all the athletes posted great times which we will try to beat next month.
The Tuesday group has been working hard on their bike handling skills and this past week successfully attacked the hills in the subdivision up the road. Their enthusiasm for inventing new games of tag at the end of practice are most admirable.
Just a reminder to parents, to register your athlete for the Caledon KOS race on May 30. (www.c3online.ca)
There will also be a optional bike/run workout on Sunday May 9 at 1:00. We will meet at Robert F Hall and ride approximately 30km and then run 6 km at Albion Hills Conservation Area. Please let me know if you are planning to attend.
See you next week.
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